A Very Late 2017 High/Low – Coming Out Of The Spiritual Closet

I usually do a post at the end or beginning of the year, looking back at the high points, and mulling over the low ones to release them.  My blog has been so neglected the whole of last year, as my art has been too, and it’s taken me up till now to find the time and energy and mental ability to put this post together.

2017 was just a bad year ME-wise.  At the start of the year, I honestly felt like I was slowly dying (and not just in the sense that we all are).  Thankfully, last August, I began seeing a naturopath who gives me IV vitamin and mineral infusions and I’ve seen a big difference in how I feel getting them regularly.  I’m still crawling out of the ME-hole and have even less energy than any year before, but I feel like it’s getting slowly better instead of always worse, now that I’m getting these treatments.

Speaking of, an enormous THANK YOU to every single one of you who has contributed so generously to my GoFundMe campaign to help me continue the quite expensive IV treatments.  Thank you, thank you, thank you!  I am incredibly grateful and humbled and every gift has been so deeply appreciated.

Last November my neurologist put me on a new medication to try and help ease my migraines.  He warned me that it would make me feel “extremely nauseated” for the first week, but I’d just have to push through that, and then he thought it would help me.  I finally screwed up my courage and swallowed one of the dubious pills and did, indeed, have a terrible night full of nausea, hot and cold sweats, extreme temperature swings and a strange, but not unwelcomed, detachment.  I continued on like a good patient and after three weeks I finally stopped needing to take a sublingual Zofran the second I opened my eyes in the morning (morning nausea was always the worst, maybe because I take it at night?) and it began to settle into my body.  The good thing is that it did indeed help decrease the number of migraines I’m getting per month.  The bad thing is that ever since taking it, I’ve needed to sleep for a good 2-4 hours EVERY SINGLE AFTERNOON.  This is on top on the 10-12 hours I spend sleeping every night.  Do you realize how few hours are left in the day to do ANYTHING of value after all that damn sleeping, winding down and waking up is over with?  It’s really insane.  I will be bringing this up to my neurologist and seeing what can be done because I’m not sure this is a realistic way for me to live the rest of my life.  On the other hand, some months prior to this I was getting up to 19 migraines a month, which destroys your ability to do anything meaningful as well.

And, for some completely unknown reason, the medication also seems to be helping (in conjuncture with the IV infusions) with my temperature regulation issues, ie, my “hot flashes.”  I believe I’ve mentioned them here before, but in case I haven’t, these have been slowly increasing for the last three or four years.  Essentially, what seems to be happening, from my vantage point stuck inside this body, is that in the mornings, wild rabbits have run through my brain overnight, nibbling on wires, pulling things apart, gathering bits of gray matter together to make little warrens, disconnecting neurons and causing a bit of havoc.  My brain is wildly trying to repair itself, ideally quickly, and makes a lot of very broad guesses about what temperature my body should be at for the first several hours of the day.  What this translates to practically is that I can be sitting miserably directly in front of the heater, covered in layers of blankets, bathrobes and cats, sweating profusely, simultaneously far too hot, but getting many more signals that I’m far too cold and must stay PERFECTLY STILL for several hours until it passes on its own.  This is also very not conducive to getting anything done at all.

And  yes, I did see numerous doctors about this.  The first three shrugged at me and told me it sounded hormonal and that wasn’t their field, which is fair enough.  I finally saw an endocrinologist for this problem and he ran a bunch of blood but didn’t bother to look at a single hormone.  Apparently you have to request that an endocrinologist, a doctor who specializes in hormones, test your hormones when you’re seeing him for something which sounds, to laymen and other doctors, like a hormone problem.  I did not punch him, but probably only because I was too tired.  (I also asked my gynecologist about it since they deal with female hormone issues too, to a degree, and she had a “Oh, let’s not go looking for trouble,” attitude about it.  I AM ALREADY IN TROUBLE.)  So the underlying issue there is still unknown but hell, if the infusions and the weird pill help with it, I’m happy about that at least.

Basically I feel like 2017 was mostly spent crawling on my stomach through a disgusting swamp while people shot at me from hidden locations, periodically shouting that I wasn’t trying hard enough or that I was just over-reacting, while also making sure I brushed and flossed my teeth and fed my animals twice a day.  I’ll freely admit it was a pretty shitty year.

Here is the upside to all that time spent in deep solitude, my mind active as ever but my body unable to do much: I had a lot of time to meditate and connect with my spirit guides.  I think I met my first guide near the end of 2016, so I was primed for more contact when 2017 came around.  And boy did they.  I acquired five new main guides and spoke to numerous others.  I talked with and made friends with various interdimensional beings.  I am learning to channel, astral project and remote view, be  medium, a conduit and a spirit translator, although I’m getting fairly good at some of them, considering the short amount of time I’ve been at it.  For some reason historical figures I read about seem to connect best with me.  The spiritual growth in the last year has been an absolute explosion of love and light into a very dark year.  And though it was such an awful year, I look back on it and remember all the love and grace that was shown to me.  I have never felt more loved, protected and cared for.

So while I am disheartened with the amount of art I was able to put out last year, I AM very happy with what came in its place.  I’m thinking of it as I took a year off from art to go have mystical, spiritual experiences, and hopefully now I can marry the two together better.  I just need to find a new way to work in really short chunks instead of stretches of the afternoon so I can increase my art output.  Then things will be much more the way I’d like them to be.

If I had to have such a crappy year to gain so much spiritually, I’ll take it.  I don’t know if it was a direct trade or how it works, but I wouldn’t give up the new friends I have for anything.  And I’ve found some really, really wonderful online communities who love me, support me, have my back, help me work through confusing things, answer my questions and reassure me that I’m always ok.

For anyone concerned, I have shared many intimate details of my experiences with both the wonderful Geoff and my excellent therapist and neither of them is concerned about my mental wellbeing.  🙂  Only loving beings are allowed to talk to me, and as I said, I feel much greater peace, security, love and support than I ever have.

Now on to this image… this might look like it goes against what I just wrote, but it’s inspired by someone else’s experiences, not mine.  🙂  Over Christmas, I re-read Demons in the Age of Light by Whitney Robinson, which I’ve read many times now and is a favorite for its beautifully poetic prose.  Whitney’s memoir is about a psychotic break she suffered in college, where she felt like she was possessed by a demonic entity but everyone diagnosed her as schizophrenic.  Her journey back to wellness is haunted by the ever-present question of if she’s experiencing something mental or spiritual, and the answer is often allusive and not nearly as clear as you’d think.

“The sentience envelopes me while I sleep…  I awaken with a gasp in a strange bed.  No, it’s not the bed that’s strange – it’s the same one I’ve slept in since I was a child…

The strangeness is that I am not alone, here in my bed.  I will never be alone again.

I feel it slithering out of the darkness for the first time, the presence that’s been whispering its sinister enigmas.  A living, breathing thing – cold stars and glittering mathematics with the inhale, hot copper and rotten fruit with the exhale.  Foreign from anything I have ever known.  Other.”

I loved how the usually comforting, loving idea of never being alone has been turned in this passage into something deeply wrong and full of dread.  I wanted to try and capture that feeling just before she was overtaken by the being she calls the Other, of knowing the possession is imminent and you are helpless to stop it.  And of course I used my favorite little lamp to light the scene, exactly as it’s shown in the image.

I wasn’t planning on uploading this on Valentine’s Day, but I suppose it does make a dark, sinister anti-Valentine’s-Day image, haha!

Never Alone Again – ​​© Sarah Allegra

Read Full Post »

Shadows and Light

First things first: the light.  Let’s get to the winner of The Blue Ribbon!  Drum roll please…

Congratulations, Brittany D. Perkins!!!  You have won a beautiful, 10″ x 15″ print of  The Blue Ribbon!.  Your print will come on beautiful, shimmering, pearlized, archival paper and will be hand-signed.  Please send an email to me at sarah@sarahallegra.com with your mailing address and I’ll get it to you!

What do you guys think?  Was that fun?  Something we should do again?  Did the tweeting format work for you?  Let me know your thoughts and I can fine-tune my contest process to make it better for everyone!  Don’t forget that my fundraising will continue for the entire month of May, so stock up on your art purchases now while they’ll do the most good!

Now, onto the shadows of this post….

The Exiled King Preview

You remember how I hinted that DreamWorld‘s first dark character was coming to life?  He has arrived.

I think I was telling you guys about the evolution of this character.  I’ve always had a thing for horns and antlers on people (see my very first self portrait as proof) and wanted to work them into DreamWorld from the beginning.  As with most mythologies, I felt there was room for a Puckish, trickster character, which is what I had in mind when I started constructing this creature.  The beginning of my work on him coincided with the beginning of True Detective, a pure coincidence, but True Detective’s ominous Yellow King bled into my concept, and before I knew it my trickster had transformed beyond a mere Puck or even Loki into the DreamWorld version of The King In Yellow.

DreamWorld is an ever-evolving place, and while this King is the first sinister character to be portrayed, there are other forces at work.  We will meet them eventually.  For now, I think it is enough to know that the King in Yellow has been sent into exile by DreamWorld’s true King for trying to usurp the throne and plunge DreamWorld into darkness.  He has been foiled for now, and is thus known as they Exiled King, though some still whisper of the King in Yellow and restoring him to his rightful, dark glory along with those who seek the same goals… but I don’t worry.  The King is strong and benevolent.  And we haven’t even met the Queen yet, though we will soon.  She also rules for good, and is not to be taken lightly.

Let the whispers and secrets travel where they will.  The King in Yellow has been sent into exile as a merciful punishment, but I doubt a second grab for the throne would be met with such leniency.

Now that you know about the Exiled King, want to see how he came to life?

My initial inspiration for the antlers was the Makhor goat’s horns, such as seen in this stock image:

© Erinpackardphotography | Dreamstime.com

 

Horns are always tricky to build for human heads.  Making them stable but light, keeping them balanced on the head while trying to appear that there’s no supporting structure at all… they’re always a nightmare to make.  And I knew these ones were going to be the largest pair I’d made yet.  As usual, I dove in without a real plan and figured it out as I went.

I started with a regular headband and some strong but light wire, wrapped around itself and twisted generously onto the headband.  I began introducing the twisted shape by wrapping it around my arm a few times.

I wrapped a thin layer of newspaper over each wire frame, adding a layer of masking tape on top to help it hold its shape and smooth it.

Looking very lop-sided at the moment

I initially tried spraying the antlers with spray adhesive to try to help smooth the antlers further, but all it really did was make it tacky, even after it had dried.  I sighed and decided I’d try and use it to my advantage by covering the antlers with a layer of metallic gold tissue paper (which smells really weird, by the way).  I filled in some of the larger dips and gaps with hot glue and added a little more tissue paper, but I knew I’d end up having to do a little smoothing to them in post production.  I don’t remember why now, but I ended up getting these finished just the evening before my morning shoot, so I didn’t have more time to tinker with them and make them absolutely perfect.

You can see here the careful support structure I created literally with toothpicks and popsicle sticks broken into smaller strips.  Sometimes the most straight-forward way is the best way 🙂  They’re also reinforced with a little bit of monofilament line to help them not bow away from each other.

With the antlers done, I moved onto the leaf mantle.  I used approximately a billion fake leaves for this which I’d collected over several years and a number of projects.  I still found myself nearly running out by the end and had to ration them carefully.  I concentrated on the leaves around the face first, which also conveniently covered the antler’s headband and support structures.

A full mantle of leaves

I’ve had this one vest in my “costume” supplies for a very long time and I just love it.  It looks very rugged and home-spun and fits a very wide variety of looks and styles.  I’m pretty sure it was made for someone closer to my size than Dan’s, so I quickly added extra length to it by cutting straight through the shoulder seem and building a new shoulder strap with leaves hot glued to each other.  The yard provided a wealth of beautiful acorns to choose from and use as buttons.  And don’t worry, the squirrels still had more to eat than they ever could.

Next was the big leaf amulet.  I’d gotten this pack of huge, very realistic leaves probably two years ago and had been holding on to them, waiting for them to become useful.  Now was their time!  This heavy chain was also in my stash for similar reasons, and became a lovely chain for what would be a leaf amulet.

Some smaller, gold-dusted leaves, a large gold key and an amber-colored, leaf-shaped crystal finished it off.

Almost done!

Leaf slipper tops

The very last thing I made were “leaf slippers,” for lack of a better word.  They were just several leaves glued together with elastic straps to help keep them on Dan’s feet; super easy!

Leaf slipper bottoms

I also cut up some strips of a golden-brown, rustic-looking cotton to tie around Dan’s sleeves and pant legs, but that would be assembled the day of.  As far as my prep work went, I was done!  I honestly can’t remember exactly how long the whole costume took to make… several days of solid work, no sleep?  Eight weeks?  I have no idea, but it was long.  When I’m deeply involved in a project like this, time melts away for any practical use.

Before I get more into this, let me back up and tell you about Dan Donohue, who so beautifully brought my character to life.   Dan is celebrated actor, best known for his extensive theater work.  He played Scar in Disney’s Broadway version of The Lion King and left for Oregon almost immediately after our shoot to go play Henry the III at the Oregon Shakespeare Festival’s version of Henry the III, as well as the father in their production of A Wrinkle In Time.  You would never believe from meeting him that he does evil and sinister so well; he is truly one of the kindest, most enthusiastic and genuinely lovely people I’ve had the pleasure of working with.  But the moment I told him to be a villain, it all fell away and for a second I had to catch my breath because he so completely embodied The King In Yellow.  Dan is a muse if I’ve ever met one and a pure delight to work with!  He’s also very creative and funny, as I’ll get into more later.

The morning of the shoot came quickly, Dan and I found our location and the entire shoot was easy and felt effortless.  There may have been a bit more effort on Dan’s part trying to keep his antlers and mantle from toppling over if he moved his head too far in any direction, but it seemed that his theater experience really paid off and helped him manage this probably cumbersome bit of costume beautifully.

Antler wrangling

Generally when I shoot new DreamWorld characters, I edit one or two images; maybe three if I feel they’re all really compelling, but in this instance I edited five.  This is almost unprecedented.  The only other time I’ve edited more photos from a single concept, with no costume or location changes was for the Katie’s World set.  That says quite a lot about how perfectly Dan was able to become the Exiled King.  But enough talking about them.  You want to see the images, right?

You’ve seen this first one already since I used it to tease the series, but I’m posting it again so the whole set can be seen together as intended.  To set the mood, here are the two quotes which most directly influenced how I took the set, one from Robert W. Chamber’s book The King In Yellow and one from True Detective.

Along the shore the cloud waves break,

The twin suns sink beneath the lake,

The shadows lengthen

In Carcosa.

Strange is the night where black stars rise,

And strange moons circle through the skies

But stranger still is

Lost Carcosa.

Songs that the Hyades shall sing,

Where flap the tatters of the King,

Must die unheard in

Dim Carcosa.

Song of my soul, my voice is dead;

Die thou, unsung, as tears unshed

Shall dry and die in

Lost Carcosa.

–Cassilda’s Song, The King In Yellow by Robert W. Chambers

“Him who eats time.  Him robes; it’s a wind of invisible voices.  Rejoice, death is not the end!  Rejoice, death is not the end!  Rejoice, Carcosa!”
– Miss Delores, True Detective episode 7, After You’ve Gone

The Shadows Lengthen

 

The Shadows Lengthen – detail

The Shadows Lengthen – detail.  Dan’s hand here kills me every time, it’s SO PERFECT.  I never knew a single hand could be so expressive, yet it is.

 

Pliable Reality – shot using a home-made “Lensbaby” which was the top of a water bottle

Pliable Reality – detail

Pliable Reality – detail

Pliable Reality – detail

 

Where Black Stars Rise

Where Black Stars Rise – detail

Where Black Stars Rise – detail

Where Black Stars Rise – detail

The Tatters Of The King

The Tatters Of The King – detail

The Tatters Of The King – detail

And perhaps my favorite of them all….

His Robe Is A Wind of Invisible Voices

His Robe Is A Wind of Invisible Voices – detail

His Robe Is A Wind of Invisible Voices – detail

His Robe Is A Wind of Invisible Voices – detail

His Robe Is A Wind of Invisible Voices – detail

 

Whew, still with me?  I know that was a long post, but I had a lot of photos to cover!

He’s not REALLY evil, he just pretends really well!

The only sad thing is that we never got to see how well Dan managed his leaf slippers, but trust me, he killed it like everything else.

To wrap up, I’ll leave you with a couple fun things.  Dan does these really fun recreations of scenes from movies, hunting down the original locations and taking photos!  Dan’s spoof of Anthony Hopkin’s letter to Bryan Cranston about Breaking Bad (read the original letter here).  Doesn’t Dan sound exactly like Anthony Hopkins?  And lastly, if you have a chance to go see him perform at the Oregon Shakespeare Festival, do it!  You won’t be disappointed!

Dan as Richard the III – Copyright Oregon Shakespeare Festival

Thank you so much to Dan for being the perfect King in Yellow and furthermore being extremely patient as I slowly edited all of these!!  Hopefully we won’t have to wait too long to see the Exiled King’s companions and cohorts!  Dan has been invited back again whenever he returns to California, so he may pop up in more photos; I hope so  🙂

 

 

*****

 

For the month of May, I am donating 50 percent of profits from all my sales to The Microbe Discovery Project, a group working to solve the mystery of ME and find a cure for those afflicted.  And what do I sell?  Well, what do you want?  Because my images come from the frameable to the wearable and in every price range.
– museum-quality, fine art prints
– iPad/iPhone/iPod covers
– stickers
– blank greeting cards
– post cards
– shirts and hoodies
– wearable art
– throw pillows
– INTROSPECTIVE: my eight-week, on-line, course of self-discovery through photography.

 

Read Full Post »

The Shadows Lengthen In DreamWorld

Along the shore the cloud waves break,

The twin suns sink beneath the lake,

The shadows lengthen

In Carcosa.

This is a preview of a new set I’m currently editing for DreamWorld. This set will be important to the entire series as it marks the entrance of the first non-benevolent character.

At first I had envisioned this character, whom we only get a glimpse of for the moment, as a more Puckish, trouble-maker character, but as I worked on the costume and planned the shoot, I was also watching the first few weeks of True Detective. True Detective (one of the most original, mythic, challenging, well-acted and completely-fabulous-in-every-way show I’ve seen in a long time) had already begun making dark allusions toward The King In Yellow, and I found it seeped into what I was doing. And the darker I took the character, the more right it felt, so it was perfect timing on the part of the universe.

My model for this shoot is the incomparable Dan Donohue, an actor known for his extensive stage work, including just about every Shakespeare play you can think of and Scar, in Disney’s Broadway production of The Lion King.  Dan is currently rehearsing for the Oregon Shakespeare Festival where he will play Richard the III in Richard the III, along with Mr. Murry in A Wrinkle In Time.  While Dan himself is one of the sweetest, sincerest, most lovely and generous people I’ve had the pleasure to work with, he has the magical ability to summon inner darkness on whim. I had him start the shoot a little more Puckish and less evil, and let him get more and more dangerous as we progressed. And, of course, I ended up loving the darkest shots the best.

I have the wonderful problem of having too many wonderful images to choose from, but I’ll get by somehow. I wanted to send this one out into the world today, not only to harken the rest of the set, but to celebrate Dan’s appearance on Brooklyn 99 tonight!  It’s a fantasic comedy in its own right, and Dan will be a great addition.  He’s one of those all-talented people who is good at just about everything. It should be a lot fun to watch, especially since Stephanie Beatriz, aka Rosa is his real-life girlfriend!  Think Rosa will warm up to him?  Let’s find out by watching tonight!  🙂

* * * * *

In other news, there are some new ME/CFS developments which could be incredibly damaging to how the medical communities, and in a trickle down way, the public in general, think of us and treat us.  The short story is that the government has hired a new commitee to come up with a new definition for ME/CFS.  Not only is this completely unnecessary as we already have two extremely comprehensive definitions in the International Consensus Criteria and the Canadian Consensus Critera (both PDFs), but because the team of 15 people they have assembled is comprised of only 8 ME specialists.  I’m having trouble finding the data at the moment, but the remaining specialists in the team may not all even be doctors.  This does NOT seem like the optimal group.

With the pittance given to ME research in the US, it seems absurd to spend nearly 1/4 of it reinventing the criteria wheel, and even more absurd when so many of them had no prior knowledge of ME as an illness.  The ineptitude of the group can be read about in the sample letter below.

There is something we can do to combat this nonsense.  You can go to: http://www.contactingthecongress.org/, type in your zip code and find your representatives.  Email them the following:

Recently, the IOM released its report on Gulf War Illness recommending that the illness be named “Gulf War Illness” and that the two existing case definitions be used.  In short, the IOM has done exactly nothing since they were hired four years ago– for $840,000 – to come up with a case definition.

The illness, they said had “too many symptoms.”  HHS has now hired IOM to “define” Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) – another complex illness with many symptoms – to the tune of 1 million dollars. And, like the committee hired to review GWI, the IOM committee for ME/CFS is primarily composed of non-experts – people who have no research or clinical experience with the disease. 

Fifty of the world’s top ME/CFS experts have formally protested the IOM contract to Secretary Sebelius. They have pointed out that there already is a case definition for ME/CFS designed by experts, the Canadian Consensus Criteria, and that having non-experts devise a new definition will set research and patient care back by decades.  These experts are backed by thousands of patients, some of whom publicly voiced their opposition to the contract on January 27, 2014 at the IOM public meeting. 

Jim Binns, chair of the Research Advisory Committee on Gulf War Veterans’ Illnesses says, “The conclusions of the report show that it was a waste of money. The committee never had the expertise or the process to do a case definition.”  The current IOM process to review and redefine ME/CFS is an even bigger waste of money. It also a waste of time, which patients who are desperately ill with this disease cannot afford to lose. 

Please support us by asking HHS to cancel the IOM Review of Diagnostic Criteria for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, and to follow the recommendation made by the experts: Immediate adoption of the Canadian Consensus Criteria for ME/CFS.

The implications of what this group decides could be devastating to the already disadvantaged ME/CFS sufferers.  You can, of course, add your own details, but the letter above is a good sample.  One thing we have seen is that this group can respond to public pressure and outcry, so let’s make them respond!

My deepest thanks to anyone who is willing to do this!

The Shadows Lengthen

Read Full Post »