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A Cry From The Darkness

A self portrait that belongs to my Eternal Storm series, which explores depression, anxiety and other mental illnesses. A Cry From The Darkness © Sarah Allegra – a self portrait – detail

Wow, it feels like FOREVER since I finished my last piece!  This year has not been conducive to creating art.  I’ve done my best despite the circumstances which kept popping up (moving, medications, long ME flares, devoting a ton of time to the gallery show, stress from my recent battle among other things) but it’s felt like a very dry year creatively.  All I can do is my best though, and even when the ME really cramps my style, I still manage to get pieces finished… just much more slowly than I would like.

It was in this depressed feeling of “I haven’t created anything in the longest time imaginable” that today’s image was born.  When my regular creative outlets are blocked to me (by, say, solid weeks of migraines as I adjust to each new medication dosage), I become despondent and depressed.  Life slowly loses its flavor and color and if I’m not careful, I’ll sink into a pit of despair just like Artax in The Neverending Story.  Luckily, I have Geoff and my friends and family around to cheer me on and make sure I never sink too low, but much of it is outside of anyone’s control.

As I mentally pictured how I felt, this was it.  A big, ugly cloud of despair, depression, worthlessness, swirling around my head.  But this time, unlike my last self portrait which explored a similar theme, I wanted to show a bit of hope at the same time.  The cloud is surrounded, penetrated and pierced by beautiful, golden rays of light.  They stream in through the darkness, weaving through its thick blackness.  The darkness cannot survive in the light.  It will be broken up and dissipate.  And while I know this will probably not be my last battle with depression, I also know that each round will eventually be over… and once again, the light will have won.  That is the hope I cling to when the clouds cover me.

I’d like to mention my friend and very talented photographer Robert Cornelius’s Dust to Dust series as it provided some inspiration in my planning out of the darkness cloud.  Thanks, Robert!  🙂  He’s an incredible photographer and all-around cool dude, so check out his work if you’re not familiar with it!

A Cry From The Darkness © Sarah Allegra - a self portrait

A Cry From The Darkness © Sarah Allegra – a self portrait

This image belongs to my Eternal Storms series on depression, anxiety and other mental health issues.  These topics are still seen as quite taboo to discuss, something I hope to help with by portraying what living with them is like openly and honestly.  Silence and shame never helped a single illness get cured.  We need to be able to speak openly about our experiences, without judgement or fear, if we’re ever going to healed from them.

A Cry From The Darkness

A Cry From The Darkness © Sarah Allegra – a self portrait – detail

A Cry From The Darkness

A Cry From The Darkness © Sarah Allegra – a self portrait – detail

 

Do you have depression?  Try being a little more honest next time a trusted friend asks how you are.  You don’t have to go into excruciating detail, but try to avoid the temptation to simply answer “fine,” unless you actually are.  And if you have friends or family who you suspect or know suffer from any kind of mental ailment?  Invite them to tell you about it, ask some questions, assuring them that talking to you is safe and you will not judge them or call them crazy.  It is crucial that you answer whatever they tell you with love.  It is incredibly hard for people to open up and talk to others about these problems, so take their trust very seriously and treat it with the gentlest and greatest respect.

A Cry From The Darkness

A Cry From The Darkness © Sarah Allegra – a self portrait – detail

A Cry From The Darkness

A Cry From The Darkness © Sarah Allegra – a self portrait – detail

As we approach Thanksgiving, let’s be thankful for the help and support we have.  For the people dedicated to helping us win our fight.  For the people who will listen to us with only love and understanding in their hearts.  The people who give us hope.  The inner strength we are able to find when we think we’ve exhausted it all.  Those extra beams of light when we need them the most.  We need more people like this in the world.  Let’s try and all be them to each other.  The simple fact that there are people in the world who try to reach this goal is something I am very thankful for!

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 This is a big piece for me, not just size-wise, but for what it represents as well.
Like A Storm © Sarah Allegra - detail

Like A Storm © Sarah Allegra – detail

I shot this self portrait a week or two ago after enduring months of worse-than-usual depression.  Some was due to outside influences, bad news, being sick and other things that any normal, healthy person would feel depressed about.  But a lot of it was that irrational, heavy, demanding, life-draining depression that is clinical depression.  This is not feeling sad about things that you should feel sad about.  This is round-the-clock, punishing joylessness, sucking the beauty out of everything, leaving all around you colorless and meaningless.  This is clinical depression.

 

I’ve battled this beast since it first started manifesting in my early teens.  It took me some time before I learned that what I was feeling was an actual condition, a potentially solvable problem, not just a bad mood that hung around for years.  I’ve also tried more remedied to it that I can recount; anti-depressants, therapy, energy work, supplements, yoga, getting more exercise (before I had ME; over-doing exercise now could do me great harm), self-help books, seminars, journaling, art therapy… on and on and on.

 

And it still clings.

 

I decided to start a series specifically addressing mental illness; clinical depression and anxiety in particular, since those are the two I fight with most.  I manage them, sometimes it’s better, sometimes it’s worse.  Sometimes I want to just die.  I don’t know if it will ever go away completely, thus the series title Eternal Storms.

 

I identify with Eeyore from Winnie  the Pooh, with his constant dark cloud covering just him.  I’m sure that was subconsciously part of the inspiration for this piece.  When I’m going through a bout of depression, this is what it feels like to me.  A dark storm raging round my head, that only I see and feel.  It makes the idea of asking for help feel pointless; even if I break up this cloud, another will come.  And the social stigma of admitting you need help at all, let alone help with your mental health, makes it all the worse.  If I’m having a week where I have to talk myself into continuing to live each day, I can’t talk about it except for a few select, very trusted friends who have also been there, as well as my therapist.

 

I shot this self portrait as a way to work through the cloud I was under, yes, but more importantly, to directly address depression and its stigma.  Admitting you have or struggle with depression doesn’t make you weak or unworthy.  It doesn’t make you a bad person.  It doesn’t mean you’re not trying hard enough, eating right or getting enough exercise.  It just IS.  And society needs to learn to stop judging those who do manage to ask for help.

 

The alternative is that we suffer in silence with our tormentor.  And that can kill.

 

Joel Robison happened to put up an insightful blog about his own battle with depression recently, which was a happy coincidence.  I’m very glad for people like him who will stand with me and admit that yes, we have depression.  It may not make sense to you, you may not understand it, it might *gasp* make you uncomfortable, but that doesn’t mean it will go away.We are no less human that you.  We did not ask for this fight.  This is not an attention-seeking behavior.  This is real, this illness is out for blood.  This is just our fight.  This matters.  And it can be won.One storm at a time.

This series is dedicated to all the others who fight this battle with me every day.  You are all so strong and so brave.  Don’t let anyone ever tell you otherwise.

Like A Storm © Sarah Allegra

Like A Storm © Sarah Allegra – click on the image to see it full-sized on my site!

Like A Storm © Sarah Allegra - detail

Like A Storm © Sarah Allegra – detail

 

Like A Storm © Sarah Allegra - details

Like A Storm © Sarah Allegra – details

Like A Storm © Sarah Allegra - detail

Like A Storm © Sarah Allegra – detail

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Time for another DreamWorld character!

The Eye Of The Storm - detail

The Eye Of The Storm – detail

I like to think of the Storm-Bringer as the counterpoint to the Wind Goddess:

Where Earth Meets The Sky

Where Earth Meets The Sky

They have similar powers and both rule over the sky, but one brings the weather we like, while the other brings that which we don’t like.  Which is not to say that the Storm-Bringer is an evil character; not at all.  Storms are useful to the world in a variety of ways; bringing rain is just one of them.  While me might prefer one over the other, both are needed and they balance each other.

This image was actually not one I’d set out to create.  Katie and I were shooting something else entirely, which had nothing to do with DreamWord, but when I sorted through the raw images, one of them really caught my eye.  I was shooting about Katie (from the second story of my mom’s house) and an image where she was flipping her hair around sparked something in me.  I looked at the next few frames where her hair continued its circular flip and thought it would look cool if I blended them all together.

Just for the hell of it, I brought the images into Photoshop and started playing around… and I played some more… and some more, and then I had a finished piece which I really loved!  As I looked at the finished image, I realized I’d created a new DreamWorld character without having planned it, but her story quickly formed inside my head.

We cannot have a world where there are only beautiful, sunny days.  Even an imaginary world.  The dark needs the light and the light needs the shadow, otherwise it would be a flat, saccharine depthless place.  DreamWorld started initially as an escape, and more importantly, not something I expected to turn into such a long, rich, detailed place as it has.  It is still my escape, but I can now fill in some of the darker areas along with the joy and sunlight.  A story isn’t a story without a conflict, without a villain.  Using a religious metaphor pioneered by Carl Jung and Joseph Campbell, a trinity (father, son, holy spirit) is inherently incomplete.  And one more facet to it, making it a quaternity (father, son, holy spirit and devil) and it becomes complete and self-sustaining.  The dark and the storms enhance the light, but the light will always defeat the dark.

Though, if we’re speaking purely of wish-fulfillment, I would never have a bright, sunny day.  I would fit in very well somewhere like Portland or Seattle, since my favorite days are the gray, overcast ones, a little on the cool side.  In my perfect world, every day would be like that, but even I realize the need for a storm now and then to shake things up 🙂

Check out the making-of gif below the main image!

The Eye Of The Storm

The Eye Of The Storm

The Eye Of The Storm gif

The Eye Of The Storm gif

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First post of 2014!

How was everyone holiday and new year’s celebration?  Geoff and I had the chance to take a little road trip to see some family, which was really fun!  We got to hit some stops coming and going we’d been wanting to see for a while, so I’ll just get right into it.

First stop was the Arizona Deer Farm!  I visited the deer farm with my family when I was about 4 or 5, and I remember it quite vividly.  I was very excited to realize that not only was the place still around, it was pretty much right on our way!  It’s more of a large petting zoo than a farm per say, and they encourage photographs to be taken.  I have a series coming up which is taking a lot of inspiration from deer, so it was very much a win-win situation for me!  Thanks to Geoff for taking all the photos that have me in them!

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There’s a path for people to walk on, and most of the deer mill about freely inside a large enclosure.   They have plenty of places they can go and hang out or take a nap that are well off the path, so they only are interacting with you if they want to.  And since you get a big cup of feed when you go in, many of them want to 🙂

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Most of the deer are fallow deer; as you can see, they don’t get terribly large, they come in a variety of beautiful colors, and they retain their fawn-like spots into adulthood.

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The price of food: one smooch on the head. This one thought it was a fair trade.

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Checking my hair for edibility; sorry, buck.

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Sadly, my coat is also not edible.

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The males have the most stunning antlers of any deer I’ve seen!  I took lots of photos of this handsome gentleman.

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Once we arrived safely in Kansas, we settled in to the cold weather.  They had an unusual amount of snow for this time of year, which was sighed at by all the locals but I rejoiced in.  We met up with Erick Riedell, a friend of Geoff’s since Junior High, who also got ordained and married us, and who is also a photographer.  In addition to being an all-around great guy, he’s a cancer survivor twice over now.  He had volunteered to be a part of DreamWorld while we were back, and I wanted to find a way to honor his battle and triumphs… hopefully I’ll be able to share the result of that shoot soon!

While we were wandering around a snow-covered wood for the shoot, I was enchanted by the fairy-world sparkle the snow gave all the plants.  I snapped this shot, which reminded me of the fairy tale of The 12 Dancing Princesses and the underground world where all the trees and fruit are made of jewels.

Little Jewels

Little Jewels

On our way back home we stopped at the Wigwam Motel, the epitome of Route 66 kitsch.  We’d stayed there once before, and while the rooms are humble, they are so fun to stay in!  It looks like very little has changed since it opened in 1950.

A cellphone snap of our wigwam.

A cellphone snap of our wigwam.  Those are my gloves on the car trunk, not a wad of used tissues as it appears.

As we made our way home from Arizona, we stopped at The Roadkill Cafe, another historic Route 66 stop.  They had great food (which was not at all made out of roadkill) along with a lovely hand-drawn sign honoring the fallen Hotshot firemen.  I had an unsettling moment when I saw the sign; my heart sank at the reminder of all the brave souls who were lost that day, but I loved that the cafe was honoring their lives and memories.  Regular readers will remember why the loss was hard for me.

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Thank you, Roadkill Cafe, for your very sincere and personal gesture showing your gratitude to the firemen heroes.

So now… on to the first photo of the year!  As much as possible, I feel it’s important to start a year off right with my photos.  Get going on a direction that will determine a positive trajectory.  I wanted my first photo of 2014 to be one I’d look back on proudly.  This photo ended up being quite a bit more work to edit than I’d expected, but I felt waiting a little longer would be worth it.

This concept was actually one I’d shot with Katie at our very first shoot many months ago, but it just didn’t turn out quite like I’d wanted.  The concept was a DreamWorld character; a wind spirit, or perhaps wind goddess would be more appropriate.

I started by making her an art nouveau-inspired headdress.  I remember I’d been looking at one of my books on Alphonse Mucha and had wanted to make a headdress similar to what many of his women are adorned with.

I used my foam head to pin and hot glue sensual, looping ribbons into a headband shape.  The forehead and sides were decorated with masses of little white flowers and small glitter-covered styrofoam balls in a variety of sizes.

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It was meant to be worn rather low over the forehead, which almost instantly gave it that art nouveau feel.

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After that, I hot glued long strands of ribbon to the headband and dotted them with a few more of the styrofoam balls which would help show the blowing wind, along with making it feel more magical.

The second shoot went much better than the first one did!

Where Earth Meets The Sky

Where Earth Meets The Sky

Where Earth Meets The Sky - detail.

Where Earth Meets The Sky – detail

Katie always plays ethereal goddess-types so easily!  Her acting chops are so important to the kind of photography I do.  We both would like to see this kind of headdress become fashionable so we could just go around wearing them all day, at, say, the grocery store… so how about it?  Would you like a wind goddess headdress of your own to help start a trend?  🙂

Thanks to Katie for her patient modeling and to all my readers!  I hope your year has been off to a great start!

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