I have new images for you as well as some updates about my personal life! Since most of my personal life ends up coloring my images in some way or another, I suppose that makes everything relevant, right? 🙂

Mountain Dweller series teaser – © Sarah Allegra
I recently had a shoot with a model who was new to me, the lovely Teri Wyble! Sadly for me, she does not live in Los Angeles, but she does travel here now and then and we’ve already made plans to do more shooting next time she’s in town. She was such a joy to work with; she’s not in modeling just to look pretty or puff up her ego, she’s interested in telling compelling stories. She has a natural grace and beauty which lend themselves perfectly to my kind of photography. On top of that, Teri is also just a really wonderful soul, full of love and kindness, and we share many of the same interests. It was a perfect collaboration!
I’m also going to be sharing a bit of my spiritual journey with you guys here. For anyone who’s curious, I am a lightworker, but I don’t define my spirituality much beyond that. Organized religion does not work for me, but I know many people who love their branch of it. If it’s a good fit for you, stick with it! If not, you’re still ok and you can still be a spiritual person.

Mountain Dweller 1 – © Sarah Allegra. Model: Teri Wyble.
I believe in an unconditionally-loving higher power, which I like to refer to as Source. “God” brings to mind all sorts of connotations which I personally find hindering. I believe that everyone and everything is made up of energy, as physics teaches us, and since energy cannot be destroyed, it’s most logical to me that life continues beyond death. I have no doubts about this. I have spoken to and had contact with those who have passed over… which would have been enough on its own to convince me of our eternal life, but I do feel science supports this idea as well.
Toward the beginning of the year, I experienced an EXTREMELY powerful guided meditation with a lovely woman named Mojo. If you’re interested in her services, you can find her page on Fiverr here! She currently doesn’t advertise her guided meditations, which she does live over the phone with you, but if you contact her, she can arrange it for you.

Mountain Dweller 2 – © Sarah Allegra. Model: Teri Wyble.
During this guided meditation, I actually got to meet and speak with my two main guardian angels. Prior to this, I had believed in angels in a vague sort of way, but despite how much I would have liked it, I never felt that I could successfully connect with any of them. I have also done other guided meditations which are supposed to introduce you to your angel without much success other than feeling more centered afterward, like with any meditation. My point is, the meditation with Mojo was very different. I could actually feel and sense my angels; I could hear and even see them in my mind. I know now that they have always been with me every second of my life, and they will for the rest of my time on earth. I am never alone and they are a great comfort to me.
This new connection with my angels led me to buy a handful of books about angels; I wanted to learn EVERYTHING that I POSSIBLY could about them! As I’m sure you all know, my passions are all-consuming. When a new one ignites, my life becomes focused on that and only that until I feel I have a grasp on it. For anyone else interested in learning more about angels, I recommend Angels In My Hair by Lorna Byrne, and The Angel Therapy Handbook by Doreen Viture. Both are fascinating, well-written and impart excellent knowledge. Angels In My Hair is more of a memoir while the Angel Therapy Handbook is more of a textbook. I feel they compliment each other well.

Mountain Dweller 3 – © Sarah Allegra. Model: Teri Wyble.
I mentioned being a lightworker a little bit ago. What I mean by that is that I am certified at level 2 in Reiki. I do energy work, sending positive energy to people, animals, places, situations, objects, whatever you want. It’s healing and can never be used to harm. I also began meditating much more regularly this year. In the past, when I’d try meditating, I would always enjoy the effects of it, but I had a lot of trouble making myself do it with any consistency. I’m not sure what changed, but for some reason, this year I was able to push past that. Once I got over that initial block, I discovered that I LOVE meditating! It’s incredibly healing and healthy for your body, mind and soul. I found it was a bit like starting to work out. At first, you don’t really want to do it, but after a little while of making yourself stick with it, you like it and actually begin craving it. I now have meditation (guided and not) as a regular part of my life and I’d highly recommend it to absolutely everyone! One thing I discovered are the millions of meditation tracks on YouTube; literally something for absolutely everyone and every interest. There are also long tracks of nature sounds and/or music, some with binaural beats in them, some lasting up to eight hours, so you could listen to them all night while you sleep. I’ve been learning a great deal about crystals as well from my dear friend Jessi who owns the shop Mineralism Crystals. I HIGHLY recommend her if you’re in the market for anything! Even if you don’t see something in her online shop, chances are, she has it. I’ve placed numerous orders with her and they always exceed my expectations! Also, she is a fellow spoonie, so your money goes to help support her as she’s unable to work a “regular” job; win-win!
As all these new revelations were opening up to me, meditation, angels, being able to “hear” animals more clearly when I contacted them energetically (for example, I was able to help one very special cat overcome his abandonment fears when he was newly adopted, something I was honored to have been a part of), Teri came along and we had our shoot. I knew that I wanted some of this deeper spirituality to be reflected in something we shot, but I wasn’t really sure how. However, I did know that I wanted to photograph Teri in a beautiful lace dress I had… that combined with feeling inspired by some images Geoff shot recently with a back-lit model that made me decide I would shoot an “angelic” look with the gauzy white fabric and light behind her. (Although really, just try and make her NOT look angelic; that would be a far more difficult job.)

Mountain Dweller 4 – © Sarah Allegra. Model: Teri Wyble.
As I suspected, Teri made the perfect angel. Sorting through the images later, I realized that I was creating a new race of DreamWorld beings. The Aethereans, as I called them, are DreamWorld’s angels. They live high in the mountains, away from the more populated areas so they can be focus on devoting themselves to spiritual studies. They are very wise from their decades of pursuing the truth in every facet of life, as well as skilled and compassionate healers. Many of the other DreamWorld inhabitants send their young to train with the Aethereans for several years, where they are taught empathy, love, plant and animal care, healing, sacred geometry and the mysteries of the universe. I thought that the Aethereans needed some kind of uniform or mark that visually informed everyone of who they are and the spiritual life they have chosen for themselves, so I decided they would all have a flower of life symbol on their foreheads. I wish I’d thought to actually apply this in real life to Teri, but this idea only came later. Thankfully, Photoshop made it possible to add it to all the images!
Teri did such a spectacular job modeling, she made it so very difficult to choose which images to work up! I ended up editing quite a few more photos than I typically would pick because I simply could not narrow my selections down any more. It took a bit longer to finish these because of the volume I had to work through, but also because of a couple other wonderful new journeys I was taking…

Mountain Dweller 5 – © Sarah Allegra. Model: Teri Wyble.
Through a very miraculous series of events, I discovered Calista Ascension. Calista is one of those very rare spiritual teachers who actually embodies and lives everything she preaches; I have met very few more accepting, genuinely loving and wise people in my life. She offers numerous classes which I was lusting after, but when I saw that she created her own Unicorn Healing System which I could take online from the comfort of my home, I was hooked. I had to take it. Immediately.
I’ll let Calista explain the course in her own words:
Unicorn Healing™ is a hands-on healing modality for empowerment and wellness, but also a development tool that can awaken your Souls’ gifts and purpose. It can be used as a stand-alone therapy or complemented with other energy practices.
Brought forward in 2009, direct from the Unicorn realm via Calista, it is a very sacred modality that can provide all that you are ready to receive.This is a course for those who are ready to step-up, break-through and arise in their POWER!
Just as you have a Guardian Angel that walks with you so to you have a Guardian Unicorn. Once regarded as the fabric of fairytales, Unicorns are very much real. They have walked with us since the times of Atlantis and are now returning to our awareness to help us awaken to love and the infinite potential we hold within.
As this is a distant learning course, you can set your own pace and progression. A commitment is required however as this course is deeply transformational – the more you put in, the more you will receive. The Unicorns are ever-present to those who wish to better themselves and assist Mother Earth to ascend with grace.
Yes. Unicorns. REAL Unicorns. As I mentioned earlier, I am well-versed with Reiki energy, which, I learned, is apparently an earth-based energy. The Unicorns however hail from another planet (bear with me here) so their energy is cosmically-based. (For those interested, Calista recorded an excellent podcast all about who and what the Unicorns are, where they come from, etc, with much more detail than I’m giving in this post, which you can listen to here.) I hadn’t expected their energies to feel particularly different from each other; I just hadn’t thought about it. You may believe that these Unicorns are simply a pretty fantasy I’m escaping to in my imagination (which I’ll freely admit is an escape I would likely pick!) but OH MY GOD – once you’ve felt their energy, there is NO mistaking them. They are every bit as real as we are, and their energy is incredibly powerful… yet also full of the most unconditional love I’ve ever experienced. It’s nearly impossible to describe how energy feels in words, but the ones that keep coming to mind when I think about my Unicorns are high, clear, clean, bright, powerful, silvery, shimmery, penetrating, deep, beautiful, wise, loving, celestial, ethereal, and immense. I love Reiki, but the Unicorns really kicked things up a huge notch for me.

Mountain Dweller 6 – © Sarah Allegra. Model: Teri Wyble.
As part of my studying, I went through an attunement with their energy, where I met my three guardian Unicorns, who all serve different roles, and who are all equally exquisitely beautiful. I spent 30 consecutive days meditating and communing with them every day in different ways so we could really get to know each other. And I also practiced doing healings with the Unicorn energy, both in person and across distance, much like you do with Reiki. The Unicorn healings I’ve done so far have been the most powerful I’ve yet witnessed in my life. Problems that have bothered people for very long times suddenly lose their sting, allowing the people to let go of them. Hurts are overcome, trauma is healed. They are truly miraculous. And my guides assure me that I will become physically healthy myself in time.
My guides… yes, I should mention the other guides too. Meeting the Unicorns as well as my angels has opened my mind up to the idea of there being more spiritual guides for us in the universe than I had previously realized. Currently, in addition to my guardian angels and Unicorns, I also have a dragon guide, a pegasus guide and a mermaid guide, although I have not worked with them nearly as long or as deeply as the Unicorns. I’ve also started to sense and sometimes communicate with the elementals all around me. The trees in my yard, for example, will remind me if the bird feeder has gotten low or the plants need watering. I’m becoming a MUCH better gardener with their help! 🙂

Mountain Dweller 7 – © Sarah Allegra. Model: Teri Wyble.
Then, right on the heels on my finishing up my Unicorn Healing course, I began taking Doreen Virtue’s Fairyologist course! This is more or less what it sounds like; you learn all about the various fairies that exist, what they’re about (the fairies are mostly concerned with environmental and animal issues, but certain groups emphasize different causes), how to communicate and work with them. At the end, you take a quiz and, assuming you pass, you become a certified Fairyologist. As I’m also in the process of having all my Unicorn work reviewed by Calista as we speak, I’m on the cusp of becoming both a certified Unicorn Healer and a certified Fairyologist… both are NOT things I expected that I’d be saying if you’d asked me at the beginning of this year!
I’m telling you guys about all this for several reasons. One, working with my guides and walking my spiritual journey is becoming an ever-more-present, ever-larger part of my life. I wanted to just lay it all out there in one go and not feel like I had to tiptoe around it on my own blog. Two, everything in my personal life effects my art. Case in point, the images I’m releasing today. I probably wouldn’t have even shot them if I hadn’t met my guardian angels, and I certainly wouldn’t have added the Flower of Life symbol to the Aethereans (who would not exist) without having learned more about sacred geometry in my studies. In my life, there is very little separation between the real world and my art. It’s all one big pot of stew where each ingredient enhances all the others.

Mountain Dweller 8 – © Sarah Allegra. Model: Teri Wyble.
And lastly, I’d like to invite all of you to explore your own spirituality. When you find what works for you, there is very, very little in life that is as rewarding! There are many charlatans both online and off, so you must be discerning in who you choose to listen to. A strong connection to your intuition and sense of truth will help you navigate the waters. Any of the people or authors I’ve mentioned in this post have gotten the thumb’s up from me if you’d like to start there!

Mountain Dweller 9 – © Sarah Allegra. Model: Teri Wyble.
I am an energy worker. I work with Unicorns and angels. I talk to animals, fairies and elementals. I am a creator. I collect crystals. I am an empath. I am a photographer. I am clairvoyant and clairsentient. I am a fulltime student of truth. I am a healer. I am a woman. I am an artist. I am Sarah. I am me. I don’t apologize for any of that. You go be you, and don’t apologize for any of it either. 🙂

Mountain Dweller 10 – © Sarah Allegra. Model: Teri Wyble.
Creating Rapeseed’s Harvest
Posted in Uncategorized, tagged adobe, adult depression., afterlife, Alchemist pallet, alternative, anti depressant, anxiety, art, art series, art therapy, artist, beautiful, BH cosmetics, birds, bleak, blue, cathartic, CFS, childhood depression, clinical, cloud atlas, colorful, conceptual, contour, crows, crying, curl, D810, depression, Deviant Cosmetics, disease, disorder, dreamworld, dreamy, editorial, emotional, escort, ethereal, Etneral Storms, fibro, fibromyalgia, fine art, firefly path, forest, Ghost Violet, girl, glitter, glitter tears, glow, gray, grey, hair, harvest, health, heaven, high key, home, hopeless, horn, human guinea pig, illness, jumbo pencil, Kat Von D, kirsty mitchell, LA, lavender, legend, lilac, los angeles, magic, makeup, makeup artist, ME, ME/CFS, medication, meditation, mental illness, mental state, metaphor, milk, mineral makeup, MUA, myalgic encephalomyeltis, native american, nikon, Nyx, personal, photo series, photographer, photography, photoshop, pink, powerful, purple, rape, rapeseed, self portrait, silver, social commentary, soul, spoonie, stigma, story, suicidal, suicide, taupe eyeshadow, tears, teenage depression, therapy, trees, unicorn, unicorn girl, victim blaming, violet, weeping, white, wig on March 20, 2017| Leave a Comment »
This was one of those self portraits that I just HAD to shoot RIGHT THEN or I was going to explode. It’s actually been a pretty rough couple of months; I’m fighting my way out of another bout of depression that came on for seemingly no reason. This does happen periodically, so I tried to just give it time and let it pass, it always will eventually… but it’s been clinging like it hasn’t in a long, long time.
As depression progresses, it gets worse, not just additionally, but exponentially. You can very quickly move from, “Ok, I don’t like this, but I’ll get through it soon,” to “Oh my god, this is going to be the rest of my life, I will never feel joy again ever; what’s even the point of living??” in shockingly short time.
For me, one of the best tools I have against depression and slowly losing my will to live is creating art, especially art that expresses how I’m feeling at the time. It’s incredibly cathartic. Working on this self portrait has been a huge help in keeping me sane lately, but the pessimistic side of me wonders if I’ll just be left right where I was before I started it, once I’m totally finished creating it. I suppose that even if it does, I’ll at least still have a new image in my roster. It hasn’t helped my depression to know that it’s been so long since I released any new images (there are far too many reasons to get into right now, but it’s been incredibly difficult to find and make time for art lately).
I was thinking about what I would say to accompany this image, which (probably obviously, belongs to both my DreamWorld and Eternal Storms series) and pondering how to explain what long-term clinical depression feels like to those who haven’t experienced it. It’s not the same as just being sad or upset, it’s a stain on your soul which you can’t ever blot out. Out, out, damn spot. A stain which not only looks ugly, but spreads like a cancer and does you actual harm, emotionally, physically and mentally.
Depression, especially when it gets really bad, feels like your brain is beating and gang-raping your soul every day while the rest of the world goes about their business, either not noticing, or at best stopping to take cell phone videos of your torment, but offering no help. And much like the unjustified stigma and shame victims of abuse feel, people who have trouble with depression and who don’t feel excited about being alive are often subject to the same kinds of judgements. We must enjoy wallowing in our own emotional filth, or else we’d just get up, dust ourselves off and go be happy, right? Or, ok, maybe it’s really a chemical imbalance thing; so just take an anti-depressant and let’s all get on with our lives, all right? And she was wearing a short skirt, so she was asking for it.
I wish it worked like that; I wish it was that easy. I can’t recall how many medications I’ve tried, not to mention the far, far greater number of alternative healing treatments, supplements, and anything else I could think of. Some help more than others, but so far nothing has completely cured me.
For anyone wondering, no, I do not believe this bout of depression is really related to the ME. The ME has been about the same as it has been since my injections kicked in, so there haven’t been any recent changes on that front. It definitely doesn’t help anything, but I don’t believe it’s the cause.
Depression lays a gray film over your life. Everything appears bleak and hopeless. There’s no point to trying, no point to doing anything. And there’s also the honest, nothing-to-do-with-depression frustration of having to be your own guinea pig as you try different treatments, often with horrible, horrible side effects, which may or may not stop after you discontinue the medication. It’s been recommended that I add a psychiatrist to my team of doctors (I have a wonderful therapist, but she’s a psychologist, so she can’t prescribe medication) which I’m not looking forward to. My depressive mind doesn’t want to go through the bother of more appointments, more co-pays, more explaining my symptoms and feeling judged, more trying new medications will probably make everything worse before it even might get better. My rational mind says I should try it anyway, but I’m not looking forward to it.
So, back to talking about this image. I chose the title even knowing it might ruffle some feathers, because I honestly don’t feel like there’s a better way to explain it to those who have been fortunate enough to never be so depressed that they feel they can’t go on another day. It is your mind raping your soul, verbally abusing you, telling you you’re worthless, a horrible person, undeserving of love or bothering another person by asking them for help. It’s a prison only you can see and feel; a prison you both hate and are afraid to leave, because it’s all you’ve known for so long. (My first memories of what was clearly depression are from my early teens, but I wonder if the terrible anxiety and nightmares I endured since I was a very young child were a precursor to this. The first time I gave serious thought to killing myself, I was 17.) A strange Stockholm-like syndrome can develop where you long to escape, but are afraid to. However, I hope it’s clear that I am in no way trying to take anything away from the trauma victims of the “regular” kind of rape suffer from. Though our hells overlap in some ways, they are not identical.
I liked the idea of using “rapeseed” in the title, not only because it catches the ear, but because I feel it works on a metaphoric level. Rapeseed is a plant which grows beautiful yellow flowers; it belongs to the mustard family from what I’ve read (and apparently the name has to do with the Latin word for root vegetables and nothing to with an act of violence). Kirsty Mitchel shot part of her Wonderland series in front of a breathtaking field of rapeseed flowers. It is also, apparently, what canola oil is made from (or at least used to be? I’m finding mixed info), around which there is some controversy if it’s truly safe for human and animal consumption. The word at once touches on horrible, horrible acts of violence and abuse, potential danger but still has immense beauty to offer the world.
In this image, I imagined a beautiful, unicorn-like creature, someone that would look completely pure and innocent, someone who looked like that would never have had a single bad day. And I just poured my emotions into the shoot, letting them all out. I’ve already said it was cathartic, but I can’t stress just how much it was. I felt lighter that day than I did in a long time. Even editing it was therapeutic. Some images seem to fight you the whole way, kicking and screaming, into what you want them to be; this one felt like it was actively working with me to help me achieve my goal. It’s one of the most gratifying feelings when art flows like that.
I have been studied makeup application a lot recently (mostly for upcoming images) and this was one of my first times being able to test just a little bit of my new knowledge out. That was fun, although tiring. But I’m pretty pleased with my first attempt at being a makeup artist! I had to search high and low for some cosmetic-grade silver glitter of the right size and color to make the glitter-tears; you really wouldn’t think it would have been so difficult, but it was! I eventually found some on either eBay or Etsy; I’ve bought some from both and now I don’t remember where this particular one came from. I already had the silver wig, so I just grayed up my eyebrows to match it better. I used Nyx’s Jumbo Pencil in Milk for the entire eye/cheekbone area along with a nice matte white eyeshadow from BH Cosmetics pallet, along with two shades of lavender and a darker purple in my crease and as blush. I contoured with another Nyx product, an eyeshadow in Taupe which is perfect for my pale skin (even paler here, so I used a very light hand). I highlighted cheekbones, lids and inner corners with Deviant Cosmetics Ghost Violet, which is just about my new favorite thing ever. It has the most gorgeous flash of purple when the light hits it, and Deviant Cosmetics has four or five colors in their Ghost line; I recommend them all! (If you’ve been eyeing the Kat Von D Alchemist Palette but don’t have the money, go see Deviant Cosmetics. Their colors are brighter, more vivid, they carry one more color than comes in KVD’s pallet, and it’s WAY less expensive! And since it’s mineral makeup, there are no weird or harmful ingredients to worry about.)
After I did my makeup and looked utterly insane in person, I set my camera up and a couple lights. I actually really hate setting up lights, so I always try and make it as minimal as possible. Luckily, this shot didn’t call for anything fancy, so I got away with only two. I taped some white, mesh fabric to the inside of my front door, and it gave me a lovely, neutral whiteish backdrop that wouldn’t distract from the main subject. I was nearly done shooting when I remembered I’d intended to wear my unicorn horn circlet from Firefly Path! I quickly shot a few more images with it on, tipping my head at different angels and planning on adding it on to the final image in post, which I did. (This is not the exact circlet that I have, my horn is silver and the crystals are lavender, but this seems to be the only one in her shop at the moment.)
Unicorns represent a lot of things to me, but innocence and purity are two big ones. If a human is sad, well, that’s… sad, but normal. If a unicorn is sad, it’s tragic. That there could be anything their magic couldn’t overcome underscores the power of whatever is causing them pain. To me at least, that emphasized the magnitude of the power depression can hold over you. The working title for this image as I tinkered on it was Sad Unicorn, because that was all I could think of when I needed to save the file for the first time. It still feels appropriate in a way.
I added the trees and birds on the background, as if perhaps the unicorn girl is longing for her forest home. I specifically chose to add crows, both because they’re one of my favorite birds (did you know they actually make and use tools and are incredibly smart?) and because Native American legends say they escort one’s soul into the afterlife. That felt very fitting giving the subject of the image. She seems like she’s in an alien land, somewhere she doesn’t truly belong, which is how I’ve felt about my time on earth just about every single day since I was born. I knew this was not my true home. My true home is where my soul resided before it decided, for whatever insane reason, to incarnate into this life. In a meditation, months ago now, I actually visited what I consider to be my true home and I sobbed and sobbed, because I was so glad to be back, even for a moment, and also because I knew I couldn’t stay. That place, that timeless, unchanging Home, is where this ethereal creature belongs too.
Now that I’ve gone on for probably far too long, I’ll finally show you the image. I felt it was very important to explain my reason for the title I gave it to give people a way in to understand it. And for anyone concerned about me, thank you, but I’ll be ok. I’ve been through worse. And I didn’t even have photography back then. I have an excellent support system, which I didn’t have nearly as much of before, including my really incredible therapist. All that said, let’s get on to the first image I’m releasing this year!
Lastly, I don’t enjoy talking about my mental health (or lack thereof) to strangers on the internet, no matter what impression this post gave you. I speak candidly and openly about it because we NEED to end the stigma around it. And the only way for that to happen is for those of us who struggle with it to speak about our experiences. A lot. In detail. Repeatedly. I do think things will change eventually, but it will take a lot of voices speaking honestly, blatantly, about it. My voice is only one drop in the ocean of voices, but to quote Cloud Atlas, what is the ocean but a multitude of drops?
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